Welcome to our online journal and home to all of our published content. Chalk full of resources to enhance your mental and physical health, we provide natural solutions and practical applications so you can live your best life!
Dr. Marzell discusses the role of vitamin D in the body and how it can help prevent cancer. Listen to the Podcast here: Dr. Marzell references a vitamin d chart within the podcast, see below to review. Pretty amazing findings don’t you think?
Our newsletter is back! In our Winter edition, we are discussing holiday tips & tricks to manage weight, 12 days of self care to help you stay stress free, clinic updates and more.
I have been lucky enough to attend a recent presentation with Dr. Louise Newson who is a G.P., menopause specialist and has a degree in immunology. She discussed the effects of estrogen on the immune system and how it affects covid infections.
Welcome!! Click here to access and download your New Patient Forms to ensure a smooth office visit.
There are some tools to help us decrease the stress on our bodies and minds. How about botanical and nutritional medicine? Luckily, there are several choices which can help alleviate anxiety without some of the adverse side effects that may occur from antidepressants and anti-anxiety medications
Did you know you can increase the size of your brain? In this brief article we offer suggestions on how to sharpen your brain.
What can we use to calm and redirect our energy during a pandemic? One of the tools we may consider is meditation.
We are staying positive when it comes to moving with the world. We are now offering TeleHealth appointments as a permanent addition to our practice. Download your Set-Up Guide for TeleHealth here.
By now, I am sure all of you realize that we have a pandemic of a virus. We need to do everything we can to decrease its spread. To this end, I am changing some policies. Patients have been requesting phone and skype consults. We are going to try to schedule most office visits this […]
Click here to take a peek at our newest Newsletter. In this edition we discuss supplements to aid your health, stomach acid, the wonder fruit Bergamot and a lot more.
