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Dr. Marzell is a primary care physician that combines the wisdom of naturopathic medicine with modern medicine to help facilitate the body's inherent ability to restore and maintain optimal health. I focus on evidence based nutritional therapy for food allergies and in bioidentical hormone replacement.
Vitamin D - 20,000 x 4 days, then 10,000 for one week, then 5,000 IU a day
Vitamin C - 1000 mg 3-4 times a day
Quercitin 250 mg twice a day
Zinc 100 mg for 1-2 weeks, then 50-75mg a day
Curcumin 2 capsules twice a day
Melatonin 6 - 6 mg before bed
Selenium 400 mcg for 3-4 days, then 200 mcg daily
Vitamin D 5,000 IU
Vitamin C 1000mg Twice Daily
Quercitin 250 mg
Zinc 50-75 mg
Curcumin 2 a day (BCM-95)
Melatonin 6 - 6 mg before bed
Selenium 200 mcg a day
We absolutely love making these newsletters for you. This one is filled with garden tips (soon to become a regular feature) and a discount on one of our all time favorite supplements for gut health. Enjoy!
Vitamin D 20.000 iu for 2-3 days, then decrease to 10,000 iu for one week, then 5,000 iu daily
Selenium 400 mcg. Daily for 4-5 days, then 200 mcg daily
Zinc 100 mg daily for one week; then 50-75 mg daily
Vitamin C 1,000 mg three times a day; decrease 500 mg as you feel better daily
Vitamin D 5,000iu daily
Vitamin C 1,000 mg three times a day
Vitamin A 10,000 iu
Zinc 50-75mg daily
Selenium 200 mcg daily
Are you confused about hormone therapy for menopause? Is it a blessing or villain? Dr. Marzell clears up the issue with her new book, Don’t Grow Old! The Role of Hormones in Protecting Your Health. In this easy to read book, Dr. Marzell puts complicated and confusing issues to rest. She points out the role in estrogen and why it is so important for patients to take this. She clears up the progesterone issue, who needs it and what is the most effective way to administer it. Also, testosterone is covered and even a section on how to prevent breast cancer. Don’t Grow Old, is a book every woman going through menopause should read, and then show to their doctors.