Welcome to our online journal and home to all of our published content. Chalk full of resources to enhance your mental and physical health, we provide natural solutions and practical applications so you can live your best life!
Click here to take a peek at our newest Newsletter. In this edition we discuss supplements to aid your health, stomach acid, the wonder fruit Bergamot and a lot more.
What is the real story? Does taking hormone replacement cause breast cancer? That is the story so many women have heard from their own doctors. It must be true. The anxiety spread to woman facing menopause started from the Women’s Health Initiative Study in 2002. This was one of the largest studies done with three […]
Muscle Aches & Fibromyalgia Did you know that more females than males experience fibromyalgia? Did you also know that it frequently appears during times when woman experience a drop in their hormones, specifically estrogen? It has been noted that up to 80% of fibromyalgia patients are women between the ages of 30 and 50. Estrogen […]
Dr. Marzell was recently featured by DIY Marketing, a mastermind group dedicated to helping small businesses thrive. Their motto: 100% of small businesses can succeed with the right tools. You can find out more about DIY Marketing Center at www.diymarketingcenter.com. In their most recent newsletter, Dr. Marzell was a feature spotlight where the owner of […]
Our Spring Newsletter brings you insights on the benefits of zucchini, how magnesium aids your body and our latest self care book recommendations.
There are two main functions for coenzyme Q10; one is in energy production and the other is to provide strong anti-oxidant properties. Let’s examine the first. All cells in the body need coenzyme Q10 to produce energy. The tissues that work the hardest need the most. Malfunctions can occur without an adequate supply of […]
I am sure many of you are planning to hit the gym in the New Year to start 2019. It is a great idea for a fresh start and your body will love it, eventually. But sometimes muscles not used to new movements can be sore and painful afterwards. One of the biggest mistakes […]
I was driving to work today and as I stopped for a traffic light, I noticed a worker spraying a small segment of lawn. He had the chemicals strapped to his back and appeared to be spraying every few inches. This practice is one of the worst offenders in protecting our beautiful planet […]
Does your mind wander at night? Is good, sound sleep an elusive ghost? Who can responsibly relax to allow sleep to take over when the world’s problems are yet to be solved? Good sleep is one of the most important factors to provide good or even great health. Why is it so difficult for so […]
