Welcome to our online journal and home to all of our published content. Chalk full of resources to enhance your mental and physical health, we provide natural solutions and practical applications so you can live your best life!
We absolutely love making these newsletters for you. This one is filled with garden tips (soon to become a regular feature) and a discount on one of our all time favorite supplements for gut health. Enjoy!
You’re going to love our Autumn newsletter, it’s our biggest one yet. Packed full of…well, click below to find out. 🙂
By identifying and eliminating the foods that you react to, you can finally feel relief and overall better health caused by these pesky foods.
Our newsletter is coming in HOT! We hope you enjoy it. 🙂
Dr. Marzell takes the time to highlight how our bones behave as we age and how to be proactive with your bone health.
We are so excited to share with you our Fall newsletter. We’ve worked hard on this and have packed it with value for you. We even snuck in an extra recipe. Who doesn’t love food?! Click below to download it now. Don’t forget to share it with your friends!
I have been lucky enough to attend a recent presentation with Dr. Louise Newson who is a G.P., menopause specialist and has a degree in immunology. She discussed the effects of estrogen on the immune system and how it affects covid infections.
Many women in the same situation are puzzled when they have been sexually active years ago and had a healthy sex drive. Where did it go and why?
You’ve received a food allergy test kit. Now what? Click below to access further instructions. You can also access the list of participating labs at www.usbiotek.com.
