Welcome to our online journal and home to all of our published content. Chalk full of resources to enhance your mental and physical health, we provide natural solutions and practical applications so you can live your best life!
What is the real story? Does taking hormone replacement cause breast cancer? That is the story so many women have heard from their own doctors. It must be true. The anxiety spread to woman facing menopause started from the Women’s Health Initiative Study in 2002. This was one of the largest studies done with three […]
One of the biggest misconceptions I observe with patients, is that they “wait” until menopause has occurred before seeking hormone support. Ovarian function usually starts declining in the mid-forties. This decline of estrogen can cause symptoms such as bone loss, anxiety, depression, loss of energy, sometimes irritability, and sleep disturbance. The textbook definition of menopause […]
You used to enjoy it. What happened? You are tired, busy and your husband thinks you just don’t care anymore. Did you know that this situation is so common in post-menopause that there is a diagnostic code to describe it? Hypoactive desire disorder is a lack of libido; interest in sex. Yes, you are not […]
