Welcome to our online journal and home to all of our published content. Chalk full of resources to enhance your mental and physical health, we provide natural solutions and practical applications so you can live your best life!
Sex should never hurt! But sometimes it does, particularly in menopausal woman. Healthy function of sex organs requires sex hormones. When there is a decrease, such as occurs in menopause, tissues suffer. Countless receptors for hormones are present in genital tissue and surrounding areas. Without hormones, these tissues change. Mucous secretion decreases, vaginal walls […]
We want to make getting stellar healthcare as easy as possible, so we have composed a list of our top 3 most frequently asked questions to help educate in our beliefs and ensure complete comfortability. Our top 3 areas of expertise are: Food Allergies/Nutrition, Hormone Replacement Therapy, and LDN in treating autoimmune ailments. Below […]
As data from various studies on hormone replacement therapy for women have been compiled and reviewed, there are recommendations which are emerging. Cardiovascular disease is the principal cause of mortality in postmenopausal women, and whether a woman takes hormone replacement or not may have a huge impact on her risk. Estrogen has the potential […]
Why should I be concerned about hot flashes ? I carry a fan around and it works fine! Hot flashes are your body’s cry for help! They indicate surging hormones trying to get a woman’s body back to it’s premenopausal functioning state. Hot flashes are not good for you. They essentially squeeze […]
Why should I be concerned about hot flashes ? I carry a fan around and it works fine! Hot flashes are your body’s cry for help! They indicate surging hormones trying to get a woman’s body back to it’s premenopausal functioning state. Hot flashes are not good for you. They essentially squeeze your […]
One of the trickiest times for woman is perimenopause. This stage of life means that ovaries are starting to fail, but not to the point that the woman has a cessation of her menstrual cycles. As long as the ovaries respond enough to produce an egg monthly, a menstrual cycle will occur. This […]
I recently discovered some of the many wonderful health effects olive leaf extract can have while researching its use as an antihypertensive agent. I have been impressed with the results so far for mild to moderate high blood pressure. But the multitude of other uses is staggering. First, let’s explore the effect on blood […]
One of the most common cancers to occur in women is breast cancer. Unfortunately, the incidence increases with every year that women age. The risk for it is higher in women who have a family history. It is also a higher risk in women who drink alcohol, are thin and have fibrocystic, dense […]
Midlife and older women grew up in a wonderful era. If you were a part of the 60’s and 70’s, you were a part of an age of social consciousness, the antiwar movement, equality and respect for all races, and women’s equality. We were also a part of, dare we say it?, the sexual […]
The Story of Naltrexone: Happy Hormones to the Rescue How would you like to feel happier, have less pain and inflammation and prevent cancer to boot? Sounds too good to be true? Introducing an old drug with some new tricks. Naltrexone was originally approved years ago to treat drug addiction. It worked by blocking […]
