THE BLOG

Dr. Laurie Marzell N.D., N.C.M.P.

 Naturopathic physician
Certified Menopause Practitioner

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Welcome to our online journal and home to all of our published content. Chalk full of resources to enhance your mental and physical health, we provide natural solutions and practical applications so you can live your best life! 

Click here to take a peek at our newest Newsletter. In this edition we discuss supplements to aid your health, stomach acid, the wonder fruit Bergamot and a lot more.

Winter Newsletter 2020

Join us in our 12 Days of Christmas Self Care Challenge

12 Days of Self Care Challenge

What is the real story?  Does taking hormone replacement cause breast cancer?  That is the story so many women have heard from their own doctors.  It must be true.  The anxiety spread to woman facing menopause started from the Women’s Health Initiative Study in 2002.  This was one of the largest studies done with three […]

Estrogen and Breast Cancer

One of the biggest misconceptions I observe with patients, is that they “wait” until menopause has occurred before seeking hormone support.  Ovarian function usually starts declining in the mid-forties.  This decline of estrogen can cause symptoms such as bone loss, anxiety, depression, loss of energy, sometimes irritability, and sleep disturbance.  The textbook definition of menopause […]

Things You Did Not Know About Estrogen: Misconceptions by Patients and Doctors

You used to enjoy it.  What happened?  You are tired, busy and your husband thinks you just don’t care anymore.  Did you know that this situation is so common in post-menopause that there is a diagnostic code to describe it?  Hypoactive desire disorder is a lack of libido; interest in sex.  Yes, you are not […]

Sex, Who Cares?

Muscle Aches & Fibromyalgia Did you know that more females than males experience fibromyalgia?  Did you also know that it frequently appears during times when woman experience a drop in their hormones, specifically estrogen?  It has been noted that up to 80% of fibromyalgia patients are women between the ages of 30 and 50.  Estrogen […]

Things You Didn’t Know About Hormones: Part 2

Osteoarthritis This type of arthritis or joint pain is termed “wear and tear”, because it can result from overuse.  It can occur in and frequently does in young athletes, and in women and men as they age.  It can also be related to diet, such as the nightshade family.  These include tomatoes, eggplant, and white […]

Blog Series: Things You Didn’t Know About Hormones Pt. 1

Dr. Marzell was recently featured by DIY Marketing, a mastermind group dedicated to helping small businesses thrive. Their motto: 100% of small businesses can succeed with the right tools. You can find out more about DIY Marketing Center at www.diymarketingcenter.com. In their most recent newsletter, Dr. Marzell was a feature spotlight where the owner of […]

Dr. Marzell Featured

Our Spring Newsletter brings you insights on the benefits of zucchini, how magnesium aids your body and our latest self care book recommendations.

2019 Spring Newsletter

  There are two main functions for coenzyme Q10; one is in energy production and the other is to provide strong anti-oxidant properties. Let’s examine the first. All cells in the body need coenzyme Q10 to produce energy. The tissues that work the hardest need the most. Malfunctions can occur without an adequate supply of […]

Coenzyme Q10: What is So Special About It?

15962 Boones Ferry Rd #102,
Lake Oswego, OR 97035
PH: 503.655.9493 Fax: 503.699.1847
Email: drmarzell@drmarzell.com

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