Welcome to our online journal and home to all of our published content. Chalk full of resources to enhance your mental and physical health, we provide natural solutions and practical applications so you can live your best life!
As data from various studies on hormone replacement therapy for women have been compiled and reviewed, there are recommendations which are emerging. Cardiovascular disease is the principal cause of mortality in postmenopausal women, and whether a woman takes hormone replacement or not may have a huge impact on her risk. Estrogen has the potential […]
Why should I be concerned about hot flashes ? I carry a fan around and it works fine! Hot flashes are your body’s cry for help! They indicate surging hormones trying to get a woman’s body back to it’s premenopausal functioning state. Hot flashes are not good for you. They essentially squeeze […]
Why should I be concerned about hot flashes ? I carry a fan around and it works fine! Hot flashes are your body’s cry for help! They indicate surging hormones trying to get a woman’s body back to it’s premenopausal functioning state. Hot flashes are not good for you. They essentially squeeze your […]
