THE BLOG

Dr. Laurie Marzell N.D., N.C.M.P.

 Naturopathic physician
Certified Menopause Practitioner

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Welcome to our online journal and home to all of our published content. Chalk full of resources to enhance your mental and physical health, we provide natural solutions and practical applications so you can live your best life! 

Dr. Marzell shows you how to self administer B12 shots without pain for fear! She also debunks some of the other videos online that are supplying false information.

The Benefits of B12

If you’re looking for the silver lining to all the gloomy news out there, we have found it. There is some exciting things happening that will benefit you!

Some Good News for our Patients!

Did you know you can increase the size of your brain? In this brief article we offer suggestions on how to sharpen your brain.

Meditation Part 3: Grow A Brain

Meditation: The fact that meditation can grow your brain and train it to be smarter is definitely something we could all benefit from. Here’s how.

Meditation Part 2

We are staying positive when it comes to moving with the world. We are now offering TeleHealth appointments as a permanent addition to our practice. Download your Set-Up Guide for TeleHealth here.

Online Consultations

By now, I am sure all of you realize that we have a pandemic of a virus. We need to do everything we can to decrease its spread.  To this end, I am changing some policies.  Patients have been requesting phone and skype consults.  We are going to try to schedule most office visits this […]

Office Changes: Please Read

Click here to take a peek at our newest Newsletter. In this edition we discuss supplements to aid your health, stomach acid, the wonder fruit Bergamot and a lot more.

Winter Newsletter 2020

What is the real story?  Does taking hormone replacement cause breast cancer?  That is the story so many women have heard from their own doctors.  It must be true.  The anxiety spread to woman facing menopause started from the Women’s Health Initiative Study in 2002.  This was one of the largest studies done with three […]

Estrogen and Breast Cancer

One of the biggest misconceptions I observe with patients, is that they “wait” until menopause has occurred before seeking hormone support.  Ovarian function usually starts declining in the mid-forties.  This decline of estrogen can cause symptoms such as bone loss, anxiety, depression, loss of energy, sometimes irritability, and sleep disturbance.  The textbook definition of menopause […]

Things You Did Not Know About Estrogen: Misconceptions by Patients and Doctors

You used to enjoy it.  What happened?  You are tired, busy and your husband thinks you just don’t care anymore.  Did you know that this situation is so common in post-menopause that there is a diagnostic code to describe it?  Hypoactive desire disorder is a lack of libido; interest in sex.  Yes, you are not […]

Sex, Who Cares?

15962 Boones Ferry Rd #102,
Lake Oswego, OR 97035
PH: 503.655.9493 Fax: 833.643.1228
Email: drmarzell@drmarzell.com

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